Relationships Redefined: The Comfort Zone Chronicles

Ever wondered how certain people can either make us feel like we’re on cloud nine or push us into a state of insecurity? 🤔

Today, we embark on a journey of self-discovery and the nurturing of genuine, authentic connections as we explore the intriguing impact of comfort zones in relationships.

Let’s go.

If you are more of a visual person, then you might like reading the transcript of this episode instead:

Hello, amazing humans! 🙋♂️

Previously we talked about comfort zones, how we’ve seen them affect us when we are young or old, and how they show up depending on where we are, whether it’s home, work, or somewhere else.

Today, I want to share with you a different way of looking at comfort zones.

How do they affect our relationships with others? Do we choose who to let in or do they pull us out?

Let’s find out!

When we interact with other people, we can experience different kinds of comfort zones. There are three main types of people who can influence our comfort zones:

• The first type Comfort Keeper is the one who makes us feel comfortable in our own skin. We feel safe, seen, and heard with them. We can be ourselves and express our true feelings and thoughts. They help us show up in our real comfort zone, where we are confident and happy.
• The second type Comfort Challenger is the one who challenges us to step out of our comfort zone and try new things. They inspire us to explore new possibilities and have fun. They make us feel adventurous and curious. They help us grow and learn from our experiences.
• The third type Comfort Crusher is the one who pushes us into our fake comfort zone, where we feel insecure and fearful. We start to doubt ourselves and hide behind masks. We limit our potential and avoid risks. They make us feel trapped and unhappy.

These three types of people can trigger different emotions and beliefs in us. They can be good or bad for us, depending on how we react to them.

They can be anyone in our lives: a friend, a family member, a coworker, or even a fictional character. They can also be our spouses, but that’s a different story.

With spouses, you need to build a cozy nest of comfort, where you both feel at home. Bring the best of your own real comfort zones and mix them together in your relationship. This zone would have relationship-shared values, emotions and feelings you’d want to feel, the strengths that might support you for better or worse, and beliefs you’d want to embrace to make this work. Creating a space where we can be ourselves and be loved for who we are.

So, what do you think? Have you ever encountered someone who would draw you in or out of your comfort zones? I’d love to hear from you. Send this to someone who draws you into your real comfort zone or out of it.

Until next time, keep shining and keep living your best life. ✨

This is Rasha Alajouz, and you’ve been listening to LIVING YOUR BEST LIFE PODCAST.