Rock the Rollercoaster: Accept, Change, and Surf the Waves of Life
Learn how to rock the rollercoaster of life and master your comfort zones with three steps. Ride on.
How I Messed Up, But Kept Moving Forward and Living My Best Life (And How You Can Too)
Learn how I messed up, but bounced back and forth between my comfort zones, and pushed myself to try new things. And how you can do the same.
Six Steps to Let go of the Past
Sometimes people would get held back by their pasts, unable to enjoy the present or even take a step forward, here is how..
FINDING YOUR POT OF GOLD: SELF-IMPROVEMENT IN A HUSTLE DOMINATED CULTURE
Have you ever wondered what it would be like if you discovered a pot of gold? What if this gold-filled pot was right there, inside you? Wouldn’t it be great to dig that out instead of trying to [...]
My Emotions … One Day At A Time
If you've ever been on a roller coaster, you'd know that the minute you’ve buckled in and the ride starts, there’s nothing you can do about it until it ends....
Emotions … The Smart, the Bad, and the Ugly
How bad do we need to understand whats going on with our emotional life? esp @ work. This piece can answer your questions and more. Enjoy!